Pod-Alization: LeBron & Crew; Queen Charlotte; Go To Sleep PLEASE!

Here are three iHeart podcasts that can make for enjoyable listening over the Memorial Day weekend. While all three podcasts cover wildly divergent topics, the podcasts are linked by their strong production values, excellent narration, and strong storylines.

Four Years of Heat is iHeartPodcasts and the NBA’s new eight-episode limited narrative series. The show dives deep into the behind-the-scenes story of what happened during the four years LeBron James spent with Dwyane Wade, Chris Bosh and the Miami Heat. Join writer and host, South Florida native and ESPN’s Israel Gutierrez, as he recounts his own first-hand experiences covering the team and the biggest moments from those blockbuster four seasons. Episode one is out now, and new episodes launch every Tuesday.

The host, Israel Gutierrez, is a sports reporter and commentator for ESPN. Before joining the staff at ESPN, he covered the Heat for the Miami Herald as well as The Palm Beach Post. He is a South Florida native and University of Florida graduate.

Gutierrez has been on ESPN sports talk shows like The Sports Reporters and Around The Horn. Unlike the hyperbolic Stephen A. Smith and his followers of the "louder you talk" school of sports reporting, Gutierrez is a perfect 98.6 -- always in balance.

Queen Charlotte: A Bridgerton Story, The Official Podcast is essentially a rewatch podcast, but a good one. Of course, a passion for all things Bridgerton is a must to be a dedicated listener. Based on the Netflix ratings for the show, there are plenty of Bridgerton fans.

Join host Gabrielle Collins on iHeartPodcasts and Shondaland Audio’s new companion podcast as she continues her deep dive into the Bridgerverse, exploring Shondaland’s official take on the one-of-a-kind story behind “Queen Charlotte.” Gabrielle takes listeners through character deep-dives and the creative processes that brought the show to life with Shonda Rhimes, Tom Verica, India Amarteifio, Corey Mylcreest and more. New episodes launch every Thursday.

The worst thing you can say about a podcast is that "it put me to sleep." Chasing Sleep season one was apparently successful enough to launch a second season.

Chasing Sleep is a show that invites listeners to peek into the lives of individuals whose careers, passions, and locations impact their ability to get what we think of as conventional sleep.

In a culture obsessed with peak performance, rest is all too often the first thing we sacrifice. Tens of millions of adults struggle to sleep well each night. While many feel alone in their experiences, poor sleep quality is something humans experience collectively. The pace and demands of our work productivity have increased just as economic, health, and climate uncertainty have also increased. Is it any wonder we’ve lost the ability to get the rest we need?

Each episode of this podcast, in collaboration with Mattress Firm, unpacks their worlds to uncover how they sleep well, so they can live well.

Tune in every Tuesday to Chasing Sleep to follow fascinating people, including an astronaut, a wildlife photographer, and an endurance athlete, and learn their secrets to getting great sleep wherever they are.

Graphic of headphones over a podcast mic with a frequency wave in the background

 

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