A New Weekly Wellness Podcast “A Really Good Cry” Premieres

 There are some podcast topics that are so expansive that there is always room for another podcast that carves out its own special niche.

 I assume that's why iHeartPodcasts and Radhi Devlukia have premiered A Really Good Cry. The marketing pitch is: "The weekly podcast that will take listeners through a journey to unlock their emotions and use them as tools to understand themselves better and truly embrace the power of a really good cry."

Episode one is available on the iHeartRadio app and everywhere podcasts are heard. 

Host Radhi Devlukia will share wellness tips, surprising revelations and never-before-heard personal stories, conversations around self-awareness and growth, education around what we eat and how it affects our mind and body and how to identify, process and move through our emotions daily, and so much more. The podcast will also share unique perspectives from a range of special guests including celebrities, scientists, subject experts such as Tia Mowry, Dr. Ramani Durvasula, Cleo Wade, Tan France and more. With each episode, A Really Good Cry will equip listeners with the knowledge and tools necessary to embark on their own journey towards emotional, physical, spiritual, and mental wellness. 

“I am so excited to launch this podcast. It’s a mixture of things I’m curious about, learning in my life and a place to let your guard down and feel all the waves of emotions we go through in life,” said Radhi Devlukia. “Emotions are meant to be felt, processed, and released and I’ve created this podcast as a safe space to hopefully help people do that in their lives. You’ll laugh, you'll learn, you’ll grow, and you’ll have a really good cry!” 

Radhi Devlukia is a plant-based cook, mission-driven entrepreneur and the co-founder of the adaptogenic tea brand JUNI. With her background as a dietitian and nutritionist and her studies in Ayurveda, Radhi shares everything from her recipes, health tips, wellness videos, natural skincare and beauty and how to live a conscious lifestyle. 

Radhi Devlukia is known to be passionate about building a health and wellness community to encourage people to understand themselves, their environment, and everything they put on or in their body, better. She has been featured in Women’s Health, Forbes, Today Show, Access Hollywood and for her recipes, new line of teas, and using conscious cooking and living to get the most out of life.

Radhi grew up in Watford, UK, qualified as a dietitian and nutritionist, and shortly after getting married, moved to NYC where she did her yoga teacher training, started her education in Ayurveda and began to share what she was learning with her online community. 

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India. Treatment options are varied and can include yoga, acupuncture, herbal medicine, massage therapy and dietary changes. 

 Radhi now lives in between LA and London with her husband Jay. 

Jay Shetty is the host of the popular podcast On Purpose with Jay Shetty, which is a mental health podcast.

 “Actively cultivating a lifestyle that is focused on positive mental health and wellbeing is more important than ever,” said Will Pearson, President, iHeartPodcasts. “With our scale and reach, we hope A Really Good Cry will help listeners around the world find the comfort and inspiration they need to help navigate the internal challenges they may be facing and find their happiness.”

A Really Good Cry will join iHeart's existing roster of shows focused on mental health and wellness, including On Purpose with Jay Shetty, Therapy for Black Girls with Dr. Joy Harden Bradford, The Black Effect Podcast Network’s Checking In with Michelle Williams, Pushkin’s The Happiness Lab with Dr. Laurie Santos,  and “A Slight Change of Plans” with Dr. Maya Shankar, Navigating Narcissism with Dr. Ramani, and Unbreakable with Jay Glazer.  

Check out A Really Good Cry. Radhi Devlukia's expertise in yoga, cooking, teas, nutrition, and Ayurvedic medicine may offer listeners a unique view of health, and wellness.